I like to mix it up with my morning breakfast smoothies and today I tried something new. It certainly pleases my palate and it might tickle your fancy too. This is a very simple smoothie - 1 cup light soy milk, 1 cup frozen blueberries, 1/2 cup water, 1 scoop of whey protein powder (unflavored) and a handful of fresh arugula. The greens are from my garden and are particularly peppery this time of year as the August sun starts to wane. The drink is remarkably good with a subtle hint of spicy arugula providing an undercurrent to the berries.
Chipotle Honey Vinaigrette (Copycat Recipe)
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This easy copycat of Chipotle’s signature salad dressing recipe lets you
recreate the beloved Chipotle honey vinaigrette anytime you want. I had a
cravi...
5 hours ago

