Thursday, April 9, 2009

Morning Medley

The sun is shining and work is calling. I made a quick and healthy breakfast before I headed out the door this morning. I love to flash sauté vegetables and then cook them with eggs. This has fresh asparagus and canned garbanzo beans in it. I added just a tiny hint of an Indian hot lime pickle for some depth of flavor. The eggs were scrambled with the vegetables. I used one whole egg and three egg whites to cut down the fat of the yolk. Sometime I just use all whites but I find a little bit of yolk makes for a more satisfying egg dish that is less watery and rubbery. It was SO good. Now I'm off to work.

1 comment:

Astra Libris said...

SUCH a gorgeous, healthful breakfast!!