For quick meals you really can't beat a good stir fry. And you can make it even healthier by changing up the rice for a better grain. In my case I used a bed of cooked coarse bulgur wheat. My stir fry was very simple - chicken breast, red bell peppers, onions, garlic, and ginger. It was flavored with soy, sesame sauce and lots of lime juice (I like it tangy). A bit of corn starch to thicken it and make it glisten was all it needed. The accompanying side dish is just shredded cabbage seasoned with soy and sesame oil.
Balsamic-Parmesan Sautéed Spinach
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Fresh baby spinach sautéed with thinly sliced garlic and tossed with
balsamic vinegar and freshly grated parmesan cheese. Simple, healthy, and
so delicio...
22 hours ago

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