For quick meals you really can't beat a good stir fry. And you can make it even healthier by changing up the rice for a better grain. In my case I used a bed of cooked coarse bulgur wheat. My stir fry was very simple - chicken breast, red bell peppers, onions, garlic, and ginger. It was flavored with soy, sesame sauce and lots of lime juice (I like it tangy). A bit of corn starch to thicken it and make it glisten was all it needed. The accompanying side dish is just shredded cabbage seasoned with soy and sesame oil.
Roasted Broccoli and Carrots
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These umami-packed Asian-inspired roasted broccoli and carrots are an easy,
flavorful side dish that pairs well with most any meal. I had a few large
car...
16 hours ago

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