For quick meals you really can't beat a good stir fry. And you can make it even healthier by changing up the rice for a better grain. In my case I used a bed of cooked coarse bulgur wheat. My stir fry was very simple - chicken breast, red bell peppers, onions, garlic, and ginger. It was flavored with soy, sesame sauce and lots of lime juice (I like it tangy). A bit of corn starch to thicken it and make it glisten was all it needed. The accompanying side dish is just shredded cabbage seasoned with soy and sesame oil.
Lasagna Bolognese
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Classic lasagna Bolognese has delicate layers of fresh egg pasta, a
slow-cooked Bolognese meat sauce, a creamy white béchamel sauce, and
freshly grated P...
4 days ago

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